To all who use APF Academies! Not only tennis but a community place! Members party!

Hello its Tsukada. Japane has finished its 'golden week' and things are getting back to normal.  The weather in Bangkok after Songkran has been continuously HOT.

We hope everyone is taking extra care of their bodies.

My Pilates encounter @ The Pilatest soi 49

Good day everyone! Yesterday I had a FUN first-time ever pilates experience at 'The Pilatest' located right across the street from Samitivej hospital (soi 49). The objective was to obtain an overall physical analysis of my body through a pilates perspective.  It was definitely a unique experience!

Congratuation Koki from APF ACADEMIES for three consecutive wins!!

It's Sakai, how is everyone?
We are so happy to see Kei Nishikori (JPN) entering the world top 10. It's giving young players great motivation to be the ones following in his foot steps.

Congratuation to Kei Nishikori!! Becoming the first Japanese player to be ranked Top 10 in the world!!

Moving onward, we too have our sizzling hot K (not Kei butK...oki's K.) He is in our players class and has won another local tournament Thai tennis magazine U14 yesterday.
Koki has won in January, April and this one..Three local tournaments.

His second win!! Koki from our players class has won the local tournament!!

Palm, the other player from the players class came in third place.
Unfortunately we couldn't see Koki and Palm playing against each other in the final. We will be expecting an awesome battle between these two.

They are doing so well and we are proud of their hard work.  We must not forget to thank their family (applies to all the players)for giving APF Academies their full support every day.

Introducing our staffs

　Ryota Sakai 　APF ACADEMIES
Currently developing the Thai No.#1 boys 12 & Under. Experienced travelling coach for ATF, ITF Junior, and Orange Bowl. Aiming to develop juniors who can compete around the world. My motto is,"To give my best" in every class and lesson.

Happy Mother's Day

Hello, this is Tsukada. Today is the Mother's day. We appreciate everything that mothers do. Let's show our appreciation!!

Thanks for joining! 'Camp Sukhumvit' Day two action

Day 2 final of 'Camp Sukhuvmit' started off with SNAG in the day-time when the weather was supposed to be a bit cooler. It was a challenge but Pro James kept it going with a chipping game for prize. Coach George was prepared with a cooler box full of ice which indeed came in handy!

Camp Sukhumvit: Day One Summary

Our inaugural 'Camp Sukhumvit'  has kick-started successfully! Boys and girls between the ages of 7&10 had participated in 2 hours of each tennis (Play N Stay) and golf (SNAG). Thank you Marriott and Xcite Golf for providing the location, meals, and recreation for this camp to become possible.

"Age. It's just a number. Its not your birthday, its how you age that makes a difference."

I recently came across a BBC News article on Health which talks about how human lifespan has increased over decades because of better lifestyle conditions and greater medical advances.  There is no one elixir to lead an active lifestyle later in life but there are several things you can do.